Hey there 2017, how are you? I am back. Back in the States. Back in Baltimore. Back to menu planning and food prep. Now I want to get back to sharing some of the things going on in my kitchen with you. Sounds like a plan! Spinach cauli mac and cheese, Greek quiche, and African … Continue reading Spinach Cauliflower Mac and Cheese
Last weekend a friend was able to extend his business trip to Germany to visit us. We went to a great Indian place one night. We made a delicious mushroom marsala over creamy polenta for dinner. We drank some beer. Wine. Cognac. We visited a castle. We started House of Cards. It was a damn … Continue reading TWM. Tortillas and Bourbon.
Since my knee injury last year I pretty much stopped posting, partially because I wasn’t cooking very often (with the pain and crutches) but then I just never got re-started. Now I am trying to do a bit of catch up and re-start for 2016. This recipe is from last year, when I was doing an elimination diet … Continue reading Sweet Potato Shepherd’s Pie
Made it through the first 4 days without too much difficulty. I am not really noticing any significant changes so far. No sort of ‘detox’ flu some people talk about. But I don’t find that too surprising. We ate pretty well before and I only drank coffee because I liked to have an after lunch cappuccino so … Continue reading Elimination Diet Day 5-8
This might is probably the second favorite meal I have made on the elimination diet so far, right behind the Avocado dressing. This was flavorful, filling, but not too heavy. I made a BIG batch. So big I needed 2 pots because I don’t have a really big one in our kitchen here. (! So … Continue reading Creamy Coconut Chicken Soup
Sit tight, this first post in this series will be a long one. But you will be rewarded with multiple recipes at the bottom. I won’t even care if you skip right ahead to them. (I will continue to work on getting recipes linked into the daily food at the bottom. And I apologize for … Continue reading Elimination Diet – Day 1 thru 4
This was the first recipe we made ahead for lunches during the week while on the elimination diet. It is egg free, and gluten free. I think that I could have included a 1/4 cup of water (or liquid drained from tuna) to add a tiny bit more moisture. Made as is they were a … Continue reading Tuna Quinoa Patties